Coriander & Cumin Rubbed Pork Chops - 4.8g Carbs, 2.1g Fiber, 0.1g Sugar 1/2 tsp salt 1 Tbsp ground cumin 1 Tbsp ground coriander 3 cloves garlic, minced 2 Tbsp olive oil, divided 2 boneless pork loin chops Ground black pepper to taste 1. Mix the salt, cumin, coriander, garlic, and 1 tablespoon olive oil to form a paste. Season the pork chops with salt and pepper, and rub with the paste. 2. Heat the remaining olive oil in a skillet over medium heat, and cook the pork chops about 5 minutes on each side, to an internal temperature of 160 degrees F (70 degrees C). Servings Per Recipe: 2 Nutrition per Serving: 279 Calories, 199 Calories from Fat, 22.1g Total Fat, 4.5g Saturated Fat, 39mg Cholesterol, 615mg Sodium, 315mg Potassium, 4.8g Total Carbs, 2.1g Dietary Fiber, 15.6g Protein, 0.1g Sugars Phoenix Arizona