Pumpkin Cookies - 15g Carbs, 0g Fiber From www.lifescript.com and FoodFit Pumpkin bread and pumpkin pie are not the only ways to enjoy the unofficial fruit of the cold season, and fattening sweets aren't the only way to indulge your sweet tooth this month, either. With just 77 calories for every two cookies, this recipe is a health-conscious treat that's sure to spook your taste buds... Makes: 42 cookies Preparation time: 15 minutes Cooking time: 15 minutes Vegetable cooking spray 3/4 cup canned pumpkin puree 3/4 cup light brown sugar, packed 1/2 cup plain low-fat yogurt 2 Tbsp vegetable oil 1 tsp vanilla extract 2 cups cake flour, sifted 1/2 tsp ground cinnamon 1/2 tsp salt 1/2 tsp baking soda 1/2 tsp ground ginger 1/4 tsp ground allspice 1 cup golden raisins 1. Heat the oven to 350 degrees F. Spray two baking sheets with vegetable cooking spray. 2. In a large bowl whisk together the pumpkin puree, sugar, yogurt, oil and vanilla extract until smooth. 3. In a medium bowl combine the flour, cinnamon, ginger, allspice, baking soda and salt. Stir the dry ingredients into the wet and mix until just blended. Fold in the raisins. 4. Drop the batter by tablespoonfuls onto the baking sheets, leaving 1.5 inches between cookies. Bake until lightly golden, about 15 minutes. 5. Place the baking sheets on wire racks to cool. Remove the cookies with a spatula and cool completely. Serving size: 2 cookies Nutrition Facts: 77 Calories, 1g Total Fat, 0g Saturated Fat, 1g Protein, 15g Total Carbs, 0g Dietary Fiber, 93mg Sodium, 16% Calories from Fat, 7% Calories from Protein, 76% Calories from Carbs