Lemon Zest Ricotta Crème

Lemon Zest Ricotta Crème - 7g Carbs The South Beach Diet ~ Phase 2 Serves 1 1/2 cup part-skim ricotta cheese 1/4 tsp grated lemon zest 1/4 tsp vanilla extract 1 pkg sugar substitute Mix together the ricotta, lemon zest, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled. Nutritional Information: 178 Calories, 10 Total Fat (6g Sat), 38mg Cholesterol, 7g Carbs, 14g Protein, 0g Fiber, 155mg Sodium