Recipes - Oven Fried Coconut Shrimp

Oven Fried Coconut Shrimp Fresh Start Cookbook Serves 4 2 large egg whites 1-1/3 cups fine bread crumbs 1/2 tsp ground cumin 6 tbspns flaked sweetened coconut 2 tablespoons finely minced garlic Freshly ground black pepper 24 large peeled and deveined shrimp Preheat the oven to 500 deg F. Lightly spray a baking sheet with olive oil spray. In a small bowl, beat the egg whites lightly with a fork. In a small plastic bag, combine the bread crumbs, cumin, coconut, and garlic and pepper. One at a time, dip each shrimp into the egg whites and then into the plastic bag and shake to coat with bread crumb mixture. Lay the shrimp on the baking sheet and bake for 10 to 12 minutes, until the shrimp are golden and cooked through, turning once with a spatula halfway through cooking. 275 Calories;6g Fat;23g Protein;31g Carbs;119mg Chol;456mg Sodium Exchanges: 1-1/2 Starch/Bread; 2 Lean Meat; 1/2 Vegetable; 1 Fat