Crockpot French Dip Sandwiches with Au Jus 1- 3 1/2 pound beef bottom round roast 2 medium onions, sliced 1/2 c dry white wine 1 package (1.1 oz) Au Jus Mix 2 c beef broth French or Hoagie rolls. Remove the top layer of fat on the roast. Place onion in bottom slow cooker; add roast. Combine wine, Au Jus Mix and broth; pour over meat. Cover and cook on low 9 to 10 hours or until meat in tender. Slice the meat for sandwiches. Remove broth from pot (remove onions) and strain. Serve in small bowls for dipping. Makes about 6 to 8 sandwiches. Famous Quotes Recipes
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CAULIFLOWER HASH BROWNS 12 ounces fresh cauliflower, grated, about 1/2 medium head 4 slices bacon, chopped 3 ounces onion, chopped, about 1/2 cup* 1-2 tablespoons butter, optional Salt and pepper, to taste In a medium-large nonstick skillet, cook the bacon and onion until they just start to brown. Add the cauliflower; cook and stir until the cauliflower is tender and nicely browned all over. You can add a couple tablespoons of butter during cooking. This will speed up the browning and add nice flavor. Season to taste with salt and pepper. Makes 4 servings Per Serving: 116 Calories; 9g Fat; 4g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs I had some grated cauliflower and a few slices of bacon left over from the Spanish "Rice" and Hamburger recipe I'd made last night so I got the idea to make this for breakfast this morning. My husband loved them served with a couple of fried eggs. Because the cauliflower was cold from the fridge, I warmed it up a little in the microwave (about 2 minutes on HIGH) before adding to the skillet. I'm sure that shortened the cooking time a bit. * INDUCTION: This could be made suitable for Induction if you cut back on the onion. If you make this with 1 ounce onion, the carb count would be 3 net carbs per serving.
