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Saturday, September 10, 2005

Chili Mac 'n Cheddar


30 ozs canned vegetarian chili with beans
16 ozs canned whole tomatoes undrained and chopped
4 ozs chiles, diced
1-1/4 tsp salt
7 ozs elbow macaroni, cooked and drained
1 cup cheddar cheese, shredded

In a large saucepan, combine chili with beans, tomatoes, chiles, and salt.
Mix well and simmer for ten minutes. Stir in macaroni and cheese. Cover and
simmer for five minutes or until heated through.

Calories 160;Fat 4g;Chol 8mg;Protein 8g;Sodium 606mg;Carbs 25g;Fiber 3g








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