[ world-famous-recipes ] Cowboy Smothered Steak

Cowboy Smothered Steak

Recipe and photograph courtesy of
Texas Beef Council -
used with permission.

A young and old cowboy's favorite.

Serves 6.

1 (2 pound) round, chuck or rump roast
1/2 cup flour
1 teaspoon salt
1 teaspoon pepper
1 tablespoon vegetable oil
1 small onion, chopped
1 small green pepper, chopped
1 stalk celery, thinly sliced
1 (16 ounce) can stewed tomatoes, undrained

Combine flour, salt and pepper. Beat onto both sides of meat.

In large skillet or Dutch oven heat oil over medium-high heat; brown meat.
Add remaining ingredients and simmer for 1 1/2 to 2 hours until meat is fork
tender.

------------------------ Yahoo! Groups Sponsor --------------------~-->
In low income neighborhoods, 84% do not own computers.
At Network for Good, help bridge the Digital Divide!
http://us.click.yahoo.com/HO7EnA/3MnJAA/E2hLAA/4uhylB/TM
--------------------------------------------------------------------~->

<a href= http://www.worldfamousrecipes.com/ >Famous Recipes</a>
<a href= http://www.worldfamousrecipes.com/index.php >World Famous Recipes</a>
<a href= http://home.att.net/~wbaustin/famous.html >Famous Quotes</a>
<a href= http://www.navending.com/ >Vending Machines</a>
<a href= http://www.christmas.tk/ >Christmas</a>
<a href= http://www.auntiebelhams.com/ >Gatlinburg Cabins</a>
<a href= http://www.worldfamousrecipes.com/chicken-recipes.html >Chicken Recipes</a>
<a href= http://home.att.net/~quotations/ >Famous Quotes</a>
<a href= http://www.sell2us.net/ >Sell Your Home</a>
<a href= http://groups.yahoo.com/group/chicken-recipes-mailing-list/ >Chicken Recipes</a>
<a href= http://groups.yahoo.com/group/famous-quotes-/ >Famous Quotes</a>
<a href= http://h.webring.com/hub?ring=fquotes/ >Famous Quotes</a>
Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/world-famous-recipes/

<*> To unsubscribe from this group, send an email to:
world-famous-recipes-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/