Chocolate Eclair Dessert

36 graham cracker squares (2 1/5 inch)
2 pkg sugar-free instant vanilla pudding - (4 serv size)
2 c nonfat dry milk powder - divided
4 1/4 c water - divided
1 1/2 c light whipped topping - divided
2 t vanilla extract - divided
1 pkg sugar-free instant chocolate pudding - (4 serv size)
1 T chocolate syrup

Evenly arrange 12 graham crackers in a 9 x 13 inch cake pan. In a large bowl, combine dry vanilla pudding mixes, 1 1/3 cups dry milk powder, and 3 cups water. Mix well using a wire whisk. Blend in 1/2 cup whipped topping and 1 teaspoon vanilla extract. Mix gently to combine. Spread half of pudding mixture evenly over graham crackers. Layer another 12 graham crackers over top. Evenly spread remaining pudding mixture over graham crackers. Top with remaining 12 graham crackers. In a medium bowl, combine dry chocolate pudding mix, remaining 2/3 cup dry milk powder, remaining 1 teaspoon vanilla extract and remaining 1 1/4 cups water. Mix well using a wire whisk. Spread chocolate mixture evenly over top of graham crackers. Cover and refrigerate at least 1 hour. Just before serving, spread remaining 1 cup whipped topping evenly over top. Drizzle chocolate syrup evenly over whipped topping. Refrigerate at least 1 hour. Makes 12 servings.

Nutritional information: 179 calories, 3 g fat, 6 g protein, 32 g carbohydrates, 519 mg sodium, 1 g fiber.

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Coriander & Cumin Rubbed Pork Chops - 4.8g Carbs, 2.1g Fiber, 0.1g Sugar 1/2 tsp salt 1 Tbsp ground cumin 1 Tbsp ground coriander 3 cloves garlic, minced 2 Tbsp olive oil, divided 2 boneless pork loin chops Ground black pepper to taste 1. Mix the salt, cumin, coriander, garlic, and 1 tablespoon olive oil to form a paste. Season the pork chops with salt and pepper, and rub with the paste. 2. Heat the remaining olive oil in a skillet over medium heat, and cook the pork chops about 5 minutes on each side, to an internal temperature of 160 degrees F (70 degrees C). Servings Per Recipe: 2 Nutrition per Serving: 279 Calories, 199 Calories from Fat, 22.1g Total Fat, 4.5g Saturated Fat, 39mg Cholesterol, 615mg Sodium, 315mg Potassium, 4.8g Total Carbs, 2.1g Dietary Fiber, 15.6g Protein, 0.1g Sugars Phoenix Arizona

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Oatmeal Crackers Categories: Breads, Kids Yield: 6 servings 1 c Lard 1 c Sugar 1 Egg 1 ts Vanilla flavoring 1/2 ts Lemon flavoring 3 c Quick rolled oats 2 ts Milk 1 1/2 c Flour 1 ts Salt 1 ts Soda Cream shortening and sugar together well, and then add the egg and vanilla. Stir in the oats and milk. Sift together the flour, salt and soda and add the creamed mixture. (You probably will have to use your hands to work in dry ingredients thoroughly!) Shape into rolls, wrap in waxed paper or foil and store in the refrigerator. When ready to bake, slice thinly and bake on greased cookie sheet at 375 degrees until lightly browned.