blonde sagacity: Carnival of the Recipes: No. 61

Carnival of the recipes Pork Recipes Edition

…In response to the U.K.’s banning/contemplating banning of porcine pop culture icons…

Techno Gypsy has a recipe posted for Pork & Peanuts that has sesame seeds,
a splash of sherry and is served over rice.

David from Third World Country is definitely “dishing” with his Infidel Casserole.

Michele over at Meanderings has offered up a Zesty Tomato Rice recipe
that calls for diced pork. Michele, like the rest of us wonders why poor
Piglet is being targeted. Ideas anyone?

AFSis has submitted a yummy pork dish from Her Side of the Puddle.
This recipe for Pork Tenderloin with Scallion Sauce, but be sure to
read the TINS that accompanies!

World Famous Recipes has kindly submitted a plethora
of recipes that call for “the other white meat” this week. There is Yankee Barbecued Spareribs, Sweet ‘n’ Sour
Pork, Tangy Stir-Fried Pork, Seasoned Pork Roast, Smothered Pork Chops, Stuffed Pork Chops, pork chops idea,
Boston Butt Pork Roast and Pork in Bourbon Maple Marinade. get them all here.

Baked Pork Chops

   1/2           cup  Honey Mustard
  1 1/2         pounds  Pork Chops -- 6 chops
                        Non-Stick Cooking Spray
  3               cups  Long-Grain Brown Rice -- cooked

Preheat oven to 425 degrees F.  Spray 9x13 pan with non-stick cooking spray,
and lay pork chops in pan.  Spread honey mustard over tops of pork chops.
Cover pan with aluminum foil, and bake 20-25 minutes or until pork chops are
no longer pink inside.  Serve hot with rice on the side.

For freezing:  Label and freeze covered, prepared pork chops (as directed
above) for up to 6 months.  To cook, thaw overnight in refrigerator and bake
as directed above.

Vietnamese-Spiced  Pork Chops (Cooking Light)

4 (4oz.) boneless center-cut loin pork chops
2 tbsp brown sugar
2 tsp aparika
2 tsp ground coriander
1 tbsp bottled minced ginger
2 tsp bottled minced garlic
1/2 tsp crushed red pepper
3/4 tsp salt
cooking spray
Sliced green onions (optional)

Lightly score a diamond pattern on both sides of pork.
Combine sugar and next 6 ingredients (sugar through salt); rub
evenly over pork.

Heat a large non-stick skillet coated with cooking spray over medium-
high heat.
Add pork; cook 4 minutes on each side or until done.
Garnish with sliced green onions.

Yields 4 servings. (1 chop per serving)

calories 199 (29 % from fat), fat 6.4 g, protein 25.3 g, carb 9.2 g,
fiber 1.1 g, chol 62 mg,
iron 1.4 mg, sodium 491 mg, calc 42 mg

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STUFFED PORK CHOPS

4 thick pork chops, 1 1/2 inches thick, with pocket for stuffing
1/4 c. minced onion
1/2 c. raw long-grained rice
1 c. chicken broth
1/2 c. Parmesan cheese
1/2 c. ricotta or Mozzarella cheese
4 tbsp. chopped fresh basil or 2 tsp. dried basil leaves
1 clove garlic, minced
1/4 c. crumbled Gorgonzola or blue cheese
2 tbsp. olive oil
2 tbsp. butter

1. Trim any excess fat from pork chops. Cut pocket as deep as possible.

2. Saute onion in a skillet in oil until transparent. Stir in rice.
Cook a few minutes until lightly browned.

3. Add broth. Cook 20 minutes. Uncover. Cook a few more minutes,
fluffing with a fork to dry.

4. Stir in Parmesan cheese, Mozzarella cheese, basil, garlic and
Gorgonzola cheese. Stuff pork chops.

5. Using 2 heavy skillets, heat 1 tablespoons oil and 1 tablespoon
butter in each. Brown chops on each side over medium-high heat.

6. Cover. Lower heat. Cook for about 1 hour. Turn halfway through
the cooking time.
Check meat for doneness. Season with salt and pepper.

Serve with a baked sweet potato and a green vegetable.
We like either peas or cabbage...

Not diet food but a hearty stick to your ribs winter meal.

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Low Fat Pork Chops

Servings: 2

4 Pork chops; thick, boneless
1 Egg White
2 tablespoons Pineapple juice, unsweetened
1 tablespoon Soy Sauce
1 teaspoon Ginger
1 teaspoon Garlic Powder
1 cup Italian Seasoned Bread, Crumbs
1 teaspoon Paprika

Mix together Pineapple Juice, Soy Sauce, Ginger and Garlic Powder. In a flat dish mix together bread crumbs and Paprika. Dip pork chops in wet mixture and then coat with bread crumb mixture. Bake on each side for 25 minutes at 325º

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